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Have you been given doctor’s orders to change your diet but not sure where to start?
A close friend of mine shared with me this paper that his doctor had given him during his last appointment. While he doesn’t need to lose a lot of weight, his body is…
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Chimichangas
I have not had chimichangas for years — mostly because they are usually fried when they are cooked and I’ve had to avoid fried foods because of my IBS. When I got my…
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Arbonne 30 Days to Healthy Living
Arbonne’s 30 Days to Health Living. The program that changed my life. I know, sounds so cheesy, but it’s true. Read my blog “How Arbonne’s 30 Days to Healthy Living Helped Me“. What…
