Food
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Healing Benefits of Beef Broth
Did you know that beef broth is important to gut health? It’s easy on your digestive tract and it actually helps heal your gut. Beef broth is also a good source of healthy…
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Peppers with Hummus
Looking for better snack options? Try sliced peppers with hummus! I love the red, orange and yellow peppers — those are “sweeter” peppers than the green ones. I like to dip them in…
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Chimichangas
I have not had chimichangas for years — mostly because they are usually fried when they are cooked and I’ve had to avoid fried foods because of my IBS. When I got my…
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Protein Shake
Arbonne’s protein shakes have quickly became one of my favorite foods! They are super easy to make, easy on my stomach (ie they don’t make me sick) and taste YUMMY!! Yes, protein shakes…
